SERVICES
I offer a variety of services, so take a look at the options below and find something that is the perfect fit for you.
ONE ON ONE SESSIONS
Get expert 1-1 coaching with a training strategy customised and tailored to you and your goals. I take a holistic approach to personal training, combining my knowledge from the fitness and rehab industries, which means you can train hard whilst keeping those disruptive aches and pains to a minimum!
Prices start from £40. Save money by booking a block.
PARTNER SESSIONS
Buddy up with a partner and get all the benefits of 1-1 sessions, but with the extra support and motivation of having someone else by your side.
Your partner can train for 10 extra per session.
GROUP TRAINING
Sign up for some group training sessions to enjoy the buzz, energy and camaraderie of working out with other people. You can work out with people you know or you can register your interest and I can try to match you with people in your area.
REHAB, PREHAB & MOBILITY SESSIONS
If you have a niggling injury to recover from or you want to build some robustness and have more mobile joints, then these sessions can help you. No generic cookie-cutter physio exercises here though, you will still feel like you are training hard and making gains!
ONLINE TRAINING
Can't do in person sessions? No problem you can get the same quality coaching and support with an online session. I will make sure you get a great workout with the equipment you have and even if you have no equipment at all. If you're interested in buying some gym kit then I can give you advice on the key things to purchase.
FITNESS PROGRAMMES
If you'd like to workout on your own, but need a bit of extra support & guidance, then one of my programmes can help you. If you prefer a more hands-off approach you can purchase a one-off program or opt for extra support with regular coaching calls, follow ups, new exercises and more.