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ONE ON ONE SESSIONS 

Get expert 1-1 coaching with a training strategy customised and tailored to you and your goals.  I take a holistic approach to personal training, combining my knowledge from the fitness and rehab industries, which means you can train hard whilst keeping those disruptive aches and pains to a minimum!

45 minute session 
£45.00 

Or save with a block - £420 for 10 sessions

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PARTNER SESSIONS

Buddy up with a partner and get all the benefits of 1-1 sessions, but with the extra support and motivation of having someone else by your side.

45 minute session 
£60.00

Or save with a block - £550 for 10 sessions

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GROUP TRAINING

Sign up for some group training sessions to enjoy the buzz, energy and togetherness of working out with other people.  You can work out with people you know or you can register your interest and I can  match you with people in your area. 

Prices starting from £15 per session
Prices will vary depending on location and group size. 
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REHAB, PREHAB & MOBILITY

If you have an injury to recover from or you want to build some robustness and have more mobile joints, then these sessions can help you.  No generic cookie-cutter physio exercises here though, you will still feel like you are training hard and making gains!

45 minute session 
£45.00

Or save with a block - £420 for 10 sessions

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REMOTE TRAINING

Can't do in person sessions?  No problem you can get the same quality coaching and support with an online session.  I will make sure you get a great workout with the equipment you have and I can give you advice on the key things to purchase. 

45 minute session 
£42.00

Or save with a block - £380 for 10 sessions

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ONLINE COACHING & PROGRAMMES

If you'd like to workout on your own, but need a bit of extra support & guidance, then one of my programmes can help you.  If you prefer a more hands-off approach you can purchase a one-off program or opt for extra support with regular coaching calls, follow ups, new exercises and more.

Online coaching from £160 per month 
Fitness programmes from £20

PERSONAL TRAINING - ONLINE COACHING - NUTRITIONAL ADVICE - FAT LOSS - MOBILITY - STRENGTH - FITNESS PLANS - GROUP TRAINING

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